Yoga

Anyone who practices yoga knows how good it is for body and mind.
It helps you feel better physically and mentally.
Yoga calms your mind, strengthens your muscles, stimulates circulation and organ function.
It improves both gross and fine motor skills, enhances balance, and increases flexibility.
Yoga promotes healthy breathing and body awareness.

During our trips, you’ll experience yoga in the most beautiful places.
Our villas are specially selected to allow private and peaceful yoga practice.

Yoga on the beach, in the sea, by or in the pool, in the garden.
In the sun or the shade.
Outdoors, in a stunning environment where all your senses are gently stimulated — feel, hear, taste, smell, see.
One with yourself, one with your surroundings, enjoying the nature around you.

The yoga sessions are a mix of various styles:
Hatha Yoga, Yin Yoga, Flow Yoga, Aqua Yoga, and Yoga Nidra.
Each class will be different, tailored to the moment’s needs and wishes.